• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
09.15.2018

09.15.2018

Sat Sept 15 – “Limitless”
Teams of 3:
AMRAP 7:
150/100 Calorie Bike
Max Clean and Jerks (135/95)
*Rest 3 Minutes*
AMRAP 6:
120/80 Calorie Bike
Max Power Snatches (115/80)
*Rest 3 Minutes*
AMRAP 5:
90/60 Calorie Bike
Max Thrusters (95/65)

GET A 1 WEEK FREE PASS & TRAINING SESSION