• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
  • BOOK YOUR FREE CLASS NOW!
    • 10.04.2016

    10.04.2016

    “Lightning Rod”
    3 Rounds:
    500 Meter Row
    400 Meter Run
    30 AbMat Sit-Ups
    20 Pull-Ups

    GET A 1 WEEK FREE PASS & TRAINING SESSION