• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
  • BOOK YOUR FREE CLASS NOW!
    • 10.15.2016

    10.15.2016

    “Helton”
    3 Rounds:
    800 Meter Run
    30 Dumbbell Squat Cleans (50’s/30’s)
    30 Burpees

    GET A 1 WEEK FREE PASS & TRAINING SESSION