• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
10.31.2015

10.31.2015

“SCOOTER”

35 MIN AMRAP

30 MIN

30 DOUBLE UNDERS

15 PULL UPS

15 PUSH UPS

100 M SPRINT

THEN 5 MINS TO EST 1 REP MAX PARTNER DEADLIFT

GET A 1 WEEK FREE PASS & TRAINING SESSION