• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
11.01.2017

11.01.2017

“Strict Lynne”
5 Rounds:
Max Bodyweight Bench Press
Max Strict Pull-ups
Athlete moves directly from Bench Press to Pull-ups.
Rest 3:00 between rounds.

GET A 1 WEEK FREE PASS & TRAINING SESSION