• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
11.06.2017

11.06.2017

“Hard Labor”
Teams of 3:
AMRAP 25:
150/100 Calorie Bike
100 Power Cleans (115/80)
150/100 Calorie Bike
80 Push Jerks (115/80)
150/100 Calorie Bike
60 Front Squats (115/80)
150/100 Calorie Bike
40 Clusters (115/80)

GET A 1 WEEK FREE PASS & TRAINING SESSION