• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
11.13.2017

11.13.2017

“Always Remembered”
Teams of 2:
Buy-In: 2001 Meter Row
4 rounds:
9 Rope Climbs
11 Bear Complexes (115/80)
Cash-Out: 2977 Meter Row
1 Bear Complex:
Power Clean
Front Squat
Push Press
Back Squat
Push Press

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