• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
12.04.2015

12.04.2015

“Cindy” 20m AMRAP

5 – Pull-ups

10 – Push-ups

15 – Air squats

–OR–

“Mary” 20m AMRAP

5 – Handstand Push-ups

10 – Pistols

15 – Pull-ups

GET A 1 WEEK FREE PASS & TRAINING SESSION