• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
  • BOOK YOUR FREE CLASS NOW!
    • 12.19.2016

    12.19.2016

    Heartbreak Kid
    3 rounds of:
    10 Front Squats (185/135#)
    20 Chest-to-Bar Pull-ups
    50 Double-unders

    GET A 1 WEEK FREE PASS & TRAINING SESSION