• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
12.23.2015

12.23.2015

Mobility + Recovery

3 Rounds

1000 m Rows

42 KB Swings

24 Pull-ups

GET A 1 WEEK FREE PASS & TRAINING SESSION