• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
12.26.2015

12.26.2015

Teams of 3

100 Cal Row/100 Deadlifts

80 Cal Row/80 Cleans

60 Cal Row/60 Front Squats

40 Cal Row/40 Push Jerks

20 Cal Row/20 Thrusters

 

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