• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
  • BOOK YOUR FREE CLASS NOW!
    • 4.7.15

    4.7.15

    WOD:

    A.) DEADLIFT / EST.

    5RM.

    B.) 12, 9, 6, 3

    DEADLIFTS @ 75% OF LAST SET

    RING DIPS

    GET A 1 WEEK FREE PASS & TRAINING SESSION