WOD:
A.)
5 SETS OF 5 PUSH PRESS
*2-3 MIN. REST
B.) FOR TIME:
15 – DEADLIFT
30 – WALL BALLS
12 – DEADLIFTS
24 – WALL BALLS
9 – DEADLIFTS
18 – WALL BALLS
Rx: 225LBS/155LBS
Sx: 165LBS/115LBS