• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
  • BOOK YOUR FREE CLASS NOW!
    • 5.30.15

    5.30.15

    WOD:

    “CHRISTINE”

    3 ROUNDS FOR TIME

    500M ROW

    12 – DEAD LIFTS @ BODY WEIGHT

    21 – BOX JUMPS

    GET A 1 WEEK FREE PASS & TRAINING SESSION