• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
5.8.15

5.8.15

WOD:

A.)

STRICT PRESS 3×5

B.)

15 MIN. A.M.R.A.P. – PARTNER WOD:

3 – MAN MAKERS

6 – BURPEE PULL-UPS

9 – BOX JUMPS @ 24″/20″

GET A 1 WEEK FREE PASS & TRAINING SESSION