• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
6.12.15

6.12.15

WOD:

12.5

7 MIN. A.M.R.A.P.

3 – THRUSTERS

3 – C2B PULL-UPS

6 – THRUSTERS

6 – C2B PULL-UPS

9 – THRUSTERS

9 – C2B PULL-UPS

12 – THRUSTERS

12 – C2B PULL-UPS

 

L1 @ 100/85LBS

L2 @ 90/75LBS

L3 @ 75/65LBS

 

GET A 1 WEEK FREE PASS & TRAINING SESSION