• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
6.22.15

6.22.15

WOD:

A.)

*EVERY 2 MIN. FOR 20 MIN.*

1 – HANG SNATCH

1 – SNATCH

B.)

5 ROUNDS

5 – S2OH

10 – BURPEES

GET A 1 WEEK FREE PASS & TRAINING SESSION