• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
6.9.15

6.9.15

WOD:

30 MIN. A.M.R.A.P.

10 – LANDMINE PP

10 – BOX JUMPS @ 24″/20″

400M RUN

*TEAMS OF 2

L1 @ 70#

L2 @ 60#

L3 @ 50#

 

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