• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
  • BOOK YOUR FREE CLASS NOW!
    • 7.14.15

    7.14.15

    WOD:

    A.) 3×5 FRONT SQUATS

    B.) 3 ROUNDS

    30 – WALLBALLS

    20 – BURPEES

    10 – BOX JUMP OVERS

    GET A 1 WEEK FREE PASS & TRAINING SESSION