• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
  • BOOK YOUR FREE CLASS NOW!
    • 7.23.15

    7.23.15

    WOD:

    A.) STRICT PRESS 3×5

    B.) 5 ROUNDS FOR TIME

    250 M ROW

    15 – PULL-UPS

    15 – WALL BALLS

    GET A 1 WEEK FREE PASS & TRAINING SESSION