• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
7.25.15

7.25.15

WOD:

25 MIN. A.M.R.A.P. (IN TEAMS OF 2)

100M FARMER CARRY

10 – AIR SQUATS

10 – JUMPING SPLIT LUNGES

*ALT. ROUNDS

 

GET A 1 WEEK FREE PASS & TRAINING SESSION