• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
7.3.15

7.3.15

WOD:

A.) 1 – REP MAX SNATCH

B.) 5 MIN. A.M.R.A.P.

5 – CHEST TO BAR PULL-UPS

10 – CLEANS (155/95LBS)

GET A 1 WEEK FREE PASS & TRAINING SESSION