• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
  • BOOK YOUR FREE CLASS NOW!
    • 7.9.15

    7.9.15

    WOD:

    A.) FRONT SQUAT 3×5

    B.)

    75 – DOUBLE UNDERS

    50 – WALLBALLS

    25 – BURPEES

    50 – WALLBALLS

    75 – DOUBLE UNDERS

    GET A 1 WEEK FREE PASS & TRAINING SESSION