• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
8.12.15

8.12.15

WOD:

EVERY 3 MIN. FOR 15 MIN. (5x)

250M ROW

10 – BURPEE BOX JUMP OVERS

GET A 1 WEEK FREE PASS & TRAINING SESSION