• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
8.14.15

8.14.15

WOD:

EVERY 8 MIN. FOR 40 MIN. (5 SETS)

800M RUN

21 – KB SWINGS

12 – RING DIPS

GET A 1 WEEK FREE PASS & TRAINING SESSION