• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
9.24.15

9.24.15

WOD:

COMPELE AS MANY REPS AS POSSIBLE IN 20MINS.

15-CLEAN & JERKS @135#

*1MIN REST.

15-CLEAN & JERKS @155#

*1MIN REST

15-CLEAN & JERKS @185#

*1MIN REST.

15-CLEAN & JERKS @225#

*1MIN REST.

15-CLEAN & JERKS @245#

GET A 1 WEEK FREE PASS & TRAINING SESSION