3695 Longview Dr, Chamblee, GA 30341
Chamblee - Crossfit Octopus :
(678) 368-4331
6450 Roswell Rd Suite C Sandy Springs, GA 30328
Sandy Springs - Strength & Conditioning :
(678) 273-3938
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WOD 05.07.2018 – Prep for Murph
WOD 05.07.2018 – Prep for Murph
1/2 mile run
50 pull ups
100 push ups
150 squats
1/2 mile run
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