• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
  • 6450 Roswell Rd Suite C Sandy Springs, GA 30328
  • Sandy Springs - Strength & Conditioning : (678) 273-3938
  • BOOK YOUR FREE CLASS NOW!
    • 05.30.2017

    05.30.2017

    “Middle Ground”
    50/35 Calorie Row
    5 Rounds:
    10 Burpees
    10 Toes-to-Bar
    50/35 Calorie Row

    GET A 1 WEEK FREE PASS & TRAINING SESSION