• 3695 Longview Dr, Chamblee, GA 30341
  • Chamblee - Crossfit Octopus : (678) 368-4331
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  • Sandy Springs - Strength & Conditioning : (678) 273-3938
11.21.2018

11.21.2018

Wed Nov 21 – “Clothesline”
Push Press
Heavy Set of 10
AMRAP 12:
2 Push Presses (115/80)
2 Toes to Bar
2 Box Jump Overs (24/20)
4 Push Presses (115/80)
4 Toes to Bar
4 Box Jump Overs (24/20)
….
Up by (2) reps until the finish.

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